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BGSU

A Positivity Guide

  1. Disability in Fanzines
  2. A Positivity Guide
Sh*t's F***ed: a positivity guide Cover

[The picture shows a zine with the title Shit's Fucked: A Positivity Guide. The words are split over a central picutre. The center image shows an illustration of a house on fire, with smoke billowing out the windows. The whole cover is a soft yellow.]

The zine, Shit's Fucked: A Positivity Guide, has recommendations for what to do to get back some positivity. The author uses these tips for her anxiety, but they can also help with depression or any other illness. The zine suggests things like singing, eating regularly, reading, learning a new skill,  making solution flow charts, making agreements with your friends when you need help, and several other manageable tips.